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How to Recover My Instagram Account?

We can assist you to regain access to your Instagram account if you have been locked out or if it has been disabled. Here’s all you need to know about regaining access to your account.

Instagram accounts can be deactivated or banned for a variety of reasons, including spamming, inactivity, violent behaviour, publishing copyrighted information without permission, purchasing followers, comments, likes, and views, and so on. If your Instagram account has lately been banned or disabled for whatever reason, there is a high possibility you can regain it.

How to Reactivate a Disabled Instagram Account

Following the procedures outlined below should assist you in regaining access to your account:

Go to your Instagram app and choose the “Get Assistance” option

On the following page, enter your Username.

If you changed your Instagram account username, cell phone number, or email address many times for whatever reason, you may have some difficulties. If you see the error notice, try entering the original email address you used when you initially signed up for an account.

If you are successful, Instagram will send you a Recovery code via email. Follow the steps shared in the email.

Following that, Instagram will give you a link to reset your password.

Password reset for Instagram

If you were unable to revive your account by signing in, you may attempt a different method: reset your password. Actually, if you don’t remember your password, this is how you can retrieve or alter it in the future.

Below the login box, click the link Forgot password?

Enter your Instagram username or the email address you used to establish your account. If you entered the information properly, you will get an email with instructions on how to reset your password.

If you are already signed into your account and wish to change your password, go to your user profile and select settings. You’ll see three dots in the upper right corner of the screen, tap on them. You’ll see “Change Password”  option right away.

AVOID VIOLATIONS OF THE INSTAGRAM COMMUNITY GUIDELINES

You may prevent having your account banned by posting videos or images that adhere to the platform’s community rules. Here are a few examples:

Post images and videos that you own, i.e. stuff that you can claim as your own.

Any photo or video you post must be suitable for people of all ages. Don’t share any sexual or violent stuff or any naked photos. Furthermore, avoid anything that may incite self-harm.

Be courteous to other members.

Don’t send spam: Repetitive comments are not permitted, nor is the use of the service for commercial reasons, such as discount codes or websites.

FAQs

Is it possible to recover an Instagram account that has been permanently deleted?

Yes, you can recover a deleted Instagram account if it was hacked or deleted by someone else.

How can I reclaim my lost Instagram account if it was hacked and then deleted?

To restore your hacked or deleted Instagram account, you must contact the Instagram Support Team and file an appeal.

Why did Instagram deactivate my account without warning?

Instagram may have blocked your account because you broke Instagram’s privacy standards, which might have included posting some hate speech, a violently triggered message, or an obscene post.

My Instagram account was deactivated because I did not respect Instagram’s community rules. I have not broken any rules. What caused that to happen?

Policy breaches apply not just to pornographic material, but also to third-party apps. If you have granted third-party apps access to your Instagram, your account can lead to deactivation.

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